Therapy for PTSD, Anxiety & Perinatal Trauma

Does any of this sound familiar to you?

• You feel like you’re always worried about something, and feel like you can’t turn the anxiety off.

• You feel a lot of pressure to achieve and do things perfectly.

• When you make a mistake, it feels earth-shattering.

• You frequently are worried about what others think of you, and are afraid of judgment or rejection.

• You are often very critical of yourself.

• You struggle with having healthy relationships with others.

• No matter what you do or achieve, you never feel good enough.

  Or maybe you:

• Are having intrusive thoughts about past event(s) that are interfering with your present.

• Are having frequent nightmares or difficulty sleeping.

• Are avoiding places or people that remind you of something distressing.

• Have endured a traumatic prenatal loss during (e.g., miscarriage, stillbirth, or termination for medical reasons).

• Are consumed with guilt or shame and are struggling to move forward.

• Are struggling with acclimating to being a new mom due to your own childhood trauma.

• Want to be a good mom, have a healthy attachment with your baby, but just don’t know how.

You are not alone. Life can feel really overwhelming at times trying to navigate it all, especially when you’ve walked through some hard experiences in the past. But you don’t need to face it by yourself. There is hope for moving forward.